Schedule

Our Class

Schedule

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Our

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01. Teachers

Our teachers enjoy sharing their love and passion for Capoeira at home (throughout New York City) and around the world. Learn more about ilê de palmares and our leaders.

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Learn about

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02. Classes

Ready for an experience of your life? Our classes are an hour and a half which consist of a warmup, stretching, basic Capoeira movements, music and games. Arrive to class with comfortable clothing, a bottle of water and a smile 🙂

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What is

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03. Capoeira

Capoeira (cap·o·ei·ra) is an Afro-Brazilian martial art disguised as a dance. It was created in the 16th century by enslaved Africans in Brazil who used it to liberate themselves.

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